About Dr Vidhya’s Transformation Life Coaching

How long have you been doing what you do, and how did you become a Transformation Coach?

To answer this question, it’s probably best that I share with you a defining moment, and a resulting “compelling story”, that brought me to where I am today – coaching motivated productive people like you on exactly how to gain clarity and focus on your life’s purpose, to build resilience and an unshakeable mindset in order to reach your truest, fullest potential through feeling self-empowered, fulfilled and in control, regardless of the challenges you are facing and to finally gain true financial, time freedom and a life of abundance now with no compromise. It is all within. You got da power!

I come from an academic and hard-working Sri Lankan family culture; hence, most of my family members are Doctors, Bankers, Accountants and including my Barrister Grandfather, who worked for the United Nations. I am grateful that because of this rich cultural and knowledgeable background of a nurturing environment, I had an amazing resource of resilience, wisdom, with a good dose of wit, to draw upon. Hence, from a young age, I was resolute on being in a vocational profession based on the foundations of healing, compassion, empowerment and giving back to society and Medicine became my chosen field and because I was surrounded by these high achievers. I didn’t doubt my ability to make my dream come true.

“You are the average of the five people you spend the most time with.” Jim Rohn

I was discouraged by some teachers from following my dream of being a doctor. This was an extremely difficult time having teachers who didn’t believe in me. I felt hurt, disempowered, and that the dream was over. This was during those wonderful years of puberty when I was also an overweight teenager. Although I was only slightly overweight, it was more obvious since I was also learning Classical Indian Dancing and remember several elders in my community call me ‘fat’! On the other hand, I had the most amazing family who boosted my self-esteem.

You could say this is one of the critical lessons I learned from my family and am so grateful to these formidable role models in these formative years of my life. My sister introduced me to self-development when she presented me with Stephen Covey’s “7 Habits of highly successful people” at the tender age of 14 and showed me you can achieve mastery in academia and extra-curricular activities. My father showed me the importance of enjoying life whilst also crushing it in his medical career. My Mother taught me to be a strong, moral, resilient and compassionate woman. My grandparents taught me the value of fulfilling your ambitions but to remain humble. I am especially thankful for the introduction to spirituality at a very young age and developed a real affinity for it, which has served me well during extremely challenging times in this school of life. Thankfully, because of these values instilled in me from an early age, despite the naysayers, I went on to become Deputy Head Girl and successfully got into a top London Medical School where I made life-long friends, enjoyed the autonomy and certainly had a lot of fun and rich life experiences.

My residency years were arduous but enriching and included endless night shifts, being held up by a Gang Member in the Emergency department whilst resuscitating a gun-shot wounded 14 year old fellow Gang member, to a Psychiatry Doctor on a locked Mental Health ward counselling a psychotic patient jumping up and down on a chair trying to break through the ceiling boards, after suffering a breakdown, as well as sampling London nightlife, holidays, happy hour, sleep deprivation, running up and down the hospital when there were crash-calls, more exams, failing exams, re-doing exams, getting engaged, healthily losing weight down to a size 8 (and kept it off since), getting married and finally successfully completing my qualifying exams to become a Consultant in General Practice! Phew!

Although I enjoy being a Doctor, the pressure on the profession has reached a breaking point in a stressed system. With too many patients and not enough time, resources, or funding to provide the care in the way that I want to and the constant threat of litigation. Through this experience, I have come across the “stress epidemic” and the suicide rate at its highest, including taking a well-respected, hard-working colleague of mine very recently.

I came across the impact of stress myself when I started my chapter as a married woman and a GP Partner in the same year. Though I had my own thriving Private and NHS practice, the work overload was starting to take its toll on me. I was having to work long hours sometimes until 10 pm and on weekends, often unpaid resulting in me having to work extra hours doing Emergency care outside of my practice meaning less time with my husband. The effect of these on my health, marriage, and sense of fulfillment was beginning to become issues I needed to do something about.

And the universe showed up first and took care of it for me.

It was a dark, wet, dreary October evening when I finally left my Practice at 9 pm. As I was driving home, I made a right turn and saw the oncoming car speeding down the road at about 70mph! I was blinded by the headlights and had an awful feeling of impending doom. Time slowed down. The hairs on the back of neck stood up, I had a lump in my throat, and I felt that every cell in my body stopped in anticipation for the massive impact. As the car hit me, I could feel the door caving inwards into my ribs and pinching my skin. Meanwhile, my car span around in circles whilst I could smell the putrid diesel, which was leaking out of my car along with smoke from the bonnet. My legs were trapped. People were running towards me, including the other driver screaming to get out of the car because they were worried the car would blow up. People were trying to open the door and using umbrella and jacks from their cars to try an open the other doors as mine was jammed shut, until, thankfully the passenger door opened. I managed to eventually crawl out of the car. The Fireman said, “You clearly have some Guardian Angel watching over you!” The Doctors treating me highlighted that it could have been much worse, and it was vital I take care of my mental health to not get Post-traumatic stress disorder. I read countless academic papers and articles on psychological techniques on how to heal myself as I was determined not to become a Victim. I started my practice of mindfulness that night, including gratitude journaling, and re-ignited my spirituality, which had gone to the wayside. Despite damaged ligaments, my Doctors were astounded by my quick recovery, all because I had learned to reprogram my subconscious mind.

Being a GP Partner gave me a great foundation, but I knew it wasn’t my life’s purpose nor sustainable in the NHS crisis and decided that I wanted to work in better conditions. Since then I have left the practice, became Clinical Director for Mental Health, a mother to a cheeky monkey or two, spend more quality time with my husband and kids, written and published a book on my maternity leave and become an international Speaker and Entrepreneur with my own business dedicated to personal growth to spread the message of mind mastery. I work with Ambitious Career Women to help them achieve mastery in every aspect of their lives by mastering their mindset. I have watched their confidence grow, overcome major obstacles, and undergo life transformations too, including earning more and improving their relationships! I have since made a commitment to dedicate the rest of my professional life to helping other ambitious career women become Warrior Queens in achieving life mastery and reaching their truest, fullest potential.

Since then, I’ve worked with many private clients, spoken in front of countless groups: I lived my dream of having my own business, earning passive income, writing my own book, having more time to spend on self-care, my kids, family and creating the life that I want and deserve of time and financial freedom. I have created Warrior Queens on the Rise™, a series of 9 one-on-one weekly coaching calls (3 weeks on, one week off), 9 modules to work through, and The Abundant Warrior Queen LifeBookTM, a workbook focusing on the different areas of your ideal life, using evidence-based psychological tools every Warrior Queens needs to apply to achieve an uncompromised life of life-mastery in the 90 Day program.

Who are your clients?

I work with people just like you who are easily inspired and ready to work with me and to invest in themselves and know that their future self will thank them for taking that action today. They are ambitious, motivated career women who are spiritual, and we often share a deep soul connection together and take action together to be the best versions of ourselves. They have already achieved so much whether that be earning well in their career, a loving relationship, having children and so on but want to take their life to the next level so they can be a Queen in every area of their life. Perhaps they the top of their game in their career but their marriage is falling apart, or home is good, but they just can’t seem to break through that glass ceiling into the C-suite or have mindset gremlins holding them back to having the successful business that they yearn to have.

  • Doctors
  • Consultants
  • CEOs
  • Managers
  • Corporate workers
  • Entrepreneurs
  • Dentists
  • Pharmacists
  • Coaches
  • Authors
  • Reiki Masters
  • Emotional Freedom Technique Practitioners
  • Health & Wellness Consultants
  • Speakers
  • Massage Therapists
  • Holistic Practitioners
  • Real Estate Agents
  • Photographers
  • Image Consultants
  • Artists
  • Creative and Spiritual Entrepreneurs
  • Solo-preneurs on a mission

What makes you different from other “Transformation Life Coaches”?

Although we will occasionally touch upon time management and other “business coach-y” things, you have me as a confidence expert and consultant. I work on the inner and outer principals for success and look at your life from an organic and spiritual perspective. What that means to you is that you get a wise-sage-meets-kick-butt life coach with over 10 years’ experience as a Medical Doctor with a background in Mental Health. I’m also very spiritual, and I don’t pretend to hide it either. Because I’m not delicate, you’ll always get a straight to the point quick and honest response from me with a healthy dose of humor and compassion.

I genuinely enjoy working with people who take responsibility for their lives, are go-getters and positive. I thrive on looking at the bigger picture and guiding my patients in making healthier choices for transforming their lives to be better in as many aspects of life as possible. I am passionate about addressing every aspect of our life in order to make each one abundant. Prosperity is not just financial, which is important, but also wealth in physical health, emotional and mental health, loving relationships, spirituality, to name a few and are covered in my signature program for us to focus on.

Through my experiences, I have seen the dark impact of poor mental and emotional health which can grab a hold of every aspect of your life leaving you feeling fragile, confused, disempowered and walking around in a daze. In particular, I have come across many women who are not nurtured to reach their full potential especially with all of the responsibilities which Societal’ norms’ have placed upon us leaving us frazzled and out of control wondering if we should be the ambitious career woman we may want to be or stay-home mother practicing attachment parenting and the whole spectrum in between wondering how best to compromise. It’s time to have it all, It’s our birthright.

You may not like what I have to tell you – but you can be sure I will always tell you the truth. The truth about what’s standing in the way of your success and how to get rid of it FAST so you can start getting results in record time (and I throw in a healthy dose of humor and inspiration, which always helps!). Hence why this program is for Warrior Queens only who are lionesses looking to seriously in themselves with a Medically trained, Transformation life Coach to guide them to mastery. I don’t like to waste my time with dabblers, negative people and those who don’t take action, always looking for excuses and hence why you need to apply to see if you are a good fit for the program and really a Warrior Queen ready to take on the hard work and investment of a 360-degree LIFE TRANSFORMATION!!!

What type of personality do you work best with and what is expected of me?

The Warrior Queens on the Rise workshops, products, and programs were created for people who are absolutely excited and deadly serious about transforming every aspect of their lives to mastery level. This means not running around all day long, beating yourself up anymore saying: “Is this it? Why me?” They were created for you to put systems in place within a few months (sometimes weeks!), which will eventually lead you to create the business and lifestyle of your dreams, living a life of freedom, on your terms, feeling in control of your mind and your life.

Being an ambitious career woman myself, I’m known to work best with other ambitious career women who not only dream but take massive action and make things happen in their life. My clients are warm, friendly, confident ladies with wholesome values and good conduct who are absolutely 100% dedicated and determined to achieve success no matter what the obstacles are. They are spiritual ladies who take massive action and also believe in the law of attraction, manifestation, and visualization to achieve their dreams, and we share a deep soul sister connection. They are keen to get started straight away as they know that time is a limited resource in our lives. They know that to get results you need to just do it, be positive, invest and take the relevant steps required to improve every area of their life on focus on a particularly difficult area in their life. They don’t make excuses, moan or complain and focus on their own power and internal voice, not the negativity of others. They don’t let others hold them back. Imagine what you can achieve in your life with my high-octane crash course on everything you need to know to be resilient and a mind master so you can release your inner demons, self-limiting beliefs and open your life to its full potential. Maybe you want to finally lose weight, make more money, carve out more time in your life, heal from emotional pain in order to move forward to your new chapter of awesomeness, start your business or take it to the next level but your mind is standing in your way, or people are holding you back, and you need guidance and support in how to navigate that. You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve this incredibly exciting goal: unshakeable confidence, resilience, gain clarity on your life purpose and how you can finally live an un-compromised fulfilling life. You can have it all!!!!!!

For what type of professionals are your programs NOT going to work?

Please know I’m very selective in who I work with, and I cherry-pick my clients, choosing to (gently) turn away people who aren’t suited for my programs and won’t get the results for which they would have signed up for. (It wouldn’t be fair to them.) The Warrior Queens on the Rise programs are NOT for those who have no money coming in and are absolutely, financially desperate, at least not right away. It’s been my experience that people in financial crisis do not trust the recommendations I give them and do not do the work (probably because they spend so much time worrying about where they are going to get next month’s rent check or mortgage payment.) If you fall within this category, it’s absolutely OK. We’ve all been in times of financial crisis at one point or another. Do yourself (3) favors:

  1. Get some money coming in with a full-time or part-time job at the very least, and then call me. This will take the edge off and provide a little more peace of mind. Mostly, it will de-clutter your mind enough to focus on your Warrior Queens on the Rise assignments, gain all the benefits of the program and the BIG picture. Once you start seeing the clients come in regularly as a result of our work, you can then start reducing the hours you work at that other job and focus on your own practice/business/career.
  2. Subscribe for the free videos on YouTube where I do Masterclasses touching on similar themes in the program, and follow my blog. The free information and resources will get you started towards your goals until you’re ready to work with me one-on-one.
  3. Make a point to follow the assignments I often give in the videos, comment and be interactive, and make notes. That’s the best way of learning.
  4. Join my Warrior Queens on the Rise Facebook group for now until you are ready to invest in yourself.

Doing these three things will really help you get primed for our work. When you’re ready, call me, and we’ll get you started. Other types of personalities I won’t work with (without exception) are the whiner or the chronic skeptic, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program. If you are one of these people, I gently and respectfully ask that you not call and I hope you understand why. We’ll probably just not work well together, and I wouldn’t want you to waste your time or money. Is that fair?

What exactly is Warrior Queens on the Rise™ system, and what does it include?

The Warrior Queens on the Rise signature systemis an evolutionary journey that I will lead you on to becoming your own Heroine:-

  1. The Awakening

At the start of the journey, you will reflect and gain clarity on what brought you to this moment in your life, and go 7 levels deep on your life purpose. You will become self-aware of the inner demons that have been holding you back, as well as the immense power you have been handing over to others…time to harness that you Lioness!

2. Rise up my Queen – you are a Phoenix!

We go deep on what are your superpowers as well as identifying the biggest one thing holding you back from achieving your full potential and work through a plan to slay it once and for all.

3. The Battle Map

Now that we are crystal clear on where you are, we do goal-setting to work out where you want to get to and how you will do that. This is a fundamental stage, particularly focusing on what success means to you and why by also looking at your self-image. We will work out the best strategy to achieve that success.

4. The Heroine’s Journey

To achieve all that we want and deserve, we need to master the mind. Here, I shall teach you evidence-based psychological tools I have used with my patients using my 10+ experience as a Medical Doctor and with my background as a Clinical Director in Mental Health. Here, you will slay your demons (figuratively speaking!!!) a.k.a those self-limiting beliefs, identify your fears and address them by Facing Everything And Rising (this is now your new definition of fear).

5. The Abundant Warrior Queen LifeBookTM

We will look at each area of your life to see how you can live an uncompromised life and be a Queen in every area of your life to achieve a 360-degree life transformation. We will use visualization tools for you to design your ideal life with no limits, and then take action towards living this life using this signature system. You will receive my very own template of The Abundant Warrior Queen LifeBookTM for you to work from and keep for you to look at daily to keep you inspired and accountable to making that your reality.

6. Release your inner Warrior Queen

Now that emotional pain has been released and healed, in time for massive action by harnessing your inner power using the 4 key chambers that make up the heart of a Warrior Queen:

a) Self-love       b) Self-belief       c) Self-trust       d) Self-discipline

7. Habits of a Successful Fulfilled Warrior Queen

As a Warrior Queen, you will need a daily ritual which will train and keep your mind, body, and life in tip-top shape and a well-oiled machine ready for anything. These are the habits of the success based on my book, but personalized specific to you and your needs and your goals.

8. Victory

Time for us to celebrate the end of this Heroine’s journey. You have been Victorious, taking massive action like a true Lioness hunting for success and hunting down her demons, You have emerged a true Warrior Queen arisen from her awakening, and we will look at your breakthroughs, greatest moments, and the future plan.

9. Evolution – Leadership & Service

The journey doesn’t stop here though, but now you are 100% dependent on yourself and can truly achieve anything you want in your life with your results to show for it. You are now ready for the next cycle in the Warrior Queens journey where you now become the Lioness Leader of the pack, to help your female comrades on their way up to making a massive impact with your leadership and service, making you the Expert based on the experience you have been through in this program. Congratulations!!!!

Does this really work?

Yes! The result of our work is an approach to shifting your mindset and take your life to the next level. What are you waiting for?! Live your uncompromised life now! Click here to see what my previous clients have to say about my coaching.

What results can I expect?

You can expect to:

  • Have big breakthroughs and ah-ha moments
  • Health benefits, living stress-free
  • Let go and release trauma in the body
  • Forgive others & find more peace and compassion
  • Anxiety dissipates and peace and calm sets in
  • Creating new standards for yourself
  • Fill your gas tank & learn how to self-nurture
  • Reaching for your passions in life
  • Discover yourself & set goals and reach them
  • Feel empowered & excited about the future
  • Fall back in love with yourself
  • Breakout in Creativity
  • Vibrate as a loving being, and become truly unconditionally loving with all your relationships (even the most intense ones that normally trigger you)
  • Be clear concise and honest in your communication
  • Create healthy boundaries
  • Have more ease and grace in your life
  • Truly love the version of yourself that shows up to play this game called life
  • Learn how to say NO and honor your yes and no’s
  • Find your happiness
  • Be seen as an expert in your field
  • Watch your best life unfold with ease
  • Connect with your intuition
  • Create DEEP intimacy and meaning in your personal relationships
  • Understand how your soul is awakening and developing
  • End the drama cycles and patterns
  • Raise your self-esteem and self-confidence
  • Rewrite your story
  • Open your heart and expand into your TRUE being
  • How to see your relationships as mirrors and open channels for transformation
  • Gain unshakeable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
  • Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies, so you can take action and start living your passion and purpose with ease.
  • Get crystal clear on who your ideal clients are who will gladly pay you what your worth to help them solve their problems
  • Create a compelling marketing message that will make your ideal client say, “Wow, that’s exactly what I need.”
  • Create your free and fee offers
  • Create packages and programs, so your clients stay longer and get better results, write you compelling testimonials, and have you make more money
  • Leverage your time so you can begin selling one to many and make more money in less time
  • Work smarter at building your practice, not harder
  • Become an expert in your field (and be perceived, and paid, as such)
  • Create new goals for your business every 90 days to keep pulling yourself into your future as opposed to pushing so hard
  • Stay accountable to these goals and achieve them
  • Set up referral systems, create power referral partnerships and strategic joint venture alliances
  • Get proven techniques you can apply right away to not have to reinvent the Client Attraction wheel on your own
  • Receive specific tools, templates, and scripts for you to use: “just add water.”
  • Create greater exposure and visibility for your business
  • Learn time-saving techniques that will dramatically cut down your learning curve
  • Make more money than you’re making now while enjoying being in business for yourself even more than you’re enjoying it now
  • Implement systems so you consistently market your services easily and can finally stop struggling to get clients, for good.
  • Become 100% dependable on yourself.

How can I see what it’s like to work with you?

Please go to the Client Testimonials page and read all of them. See which ones you feel drawn to, either because the person has gotten the results you want to get too, or perhaps because that person is in a similar situation.

How quickly can I expect results?

That depends on how quickly you can make those inner shifts. Some clients are ready to go and lose weight, set up their business, slay their emotional pain, make strides in achieving time and financial freedomin a very short time frame, sometimes even a few weeks while others have a bit more work to do first. It also depends on how to open your mind and heart are to new ideas and your discipline and motivation in completing the assignments, engaging in the group, helping others and really going for it taking daily action! There is no magic pill…the magic lies outside of your comfort zone…embrace it my Warrior Queen!!!

How can I guarantee myself that I will rise and be a Queen in all areas of my life, in record time?

Do all of your homework. Be totally committed to your success and harness the four powerhouses of self-belief, self-trust, self-discipline, and self-love. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. All my clients who have diligently applied every step of the Warrior Queens on the Rise Signature System have successfully lost weight, increased their income, achieved better work-life balance, achieved time freedom, improved their finances, felt ore happy and fulfilled, become more aligned with their spirituality, built incredible resilience, in much less time than they would have on their own.

Dr. V, based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?

Congratulations on making a decision for success! I’m happy to work with you to achieve your business goals… The best way to work with me is in my 90-day Warrior Queens on the Rise Signature Programme.

OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I call you?

Good, sounds like you’re ready to be pulled into your future! Yes, if you have a couple of questions, just email me at drvidhyacoachingpracticie@gmail.com and I’ll be happy to walk you through the different options to see which one will be the very best for you.

If you’re ready to reach your true potential in the next 90 days, book a coaching programme with me via a call here. Let’s get going! There is no right time! What are you waiting for?

I can’t wait to see you succeed and am honored to be the one to help you

Let’s rock this my Warrior Queens!!!

Much love

Dr. Vidhya xox