How to get rid of fear? First acknowledge it. This is part of your self-awareness journey. Gratitude It’s not possible to maintain both emotions of fear and gratitude at the same time as they are completely different frequencies of the vibrational energy spectrum. Even if you have to fake it initially to get into the …
Are you struggling? Are you re-evaluating where you are in life? At any time in life you can always course-correct or change the direction. It all starts with your thoughts. I appreciate that probably sounds a bit too good to be true but it honestly is as simple as that. There are amazing psychological tools …
I AM I AM I AM Eliminate the following words from your vocabulary: – (Scarcity mentality)I hopeI wantI willI wishOne day Make it instead: – (Abundance mentality)I AMThis is DAY ONE. I AM (and the result you are looking for) affirms it in the present tense.Then you naturally start to develop the thoughts, actions, behaviours andhabits of …
I am here to take you on a journey through the school of life. Here, your life will be transformed through a mindset shift. This life-changing transformation can happen through several positive psychological tools, one of which, is gratitude journalling. Gratitude Journalling has the following benefits:- overcome depression overcome anxiety increase unhappiness increase life expectancy …